Tools for Change
Terms like NLP, Generative Trance, or Ericksonian Hypnosis don’t ring a bell?
If so, the information that follows is for you. I can tell you that all of them are very powerful tools of change that will help us go much more deeper and be more effective in our sessions.
NEUROLINGUISTIC PROGRAMMING (NLP)
NLP is the technology of the mind. The most formal definition is the following:
It is the study of subjective experience and what we can deduce from it.
It is a model of human behavior, it studies how we think, do, and feel human beings and how the interaction between these elements creates the results that we obtain in our lives.
Basically, it gives us distinctions about how the brain works, mental chemistry, and the effects of emotional states on the learning process. And changing behaviors for new ones is a learning process. In this case, learning to use your own mind in a more useful way for you.
NLP is not a form of therapy, but it does give us powerful tools for behavior change and also to study, identify, and teach successful behaviors.
Using it we can identify with much more precision how you are creating the current results that you are creating in your life and what you can change to create different results.
In my consultations, the use of NLP allows me to use the tools of both NLP and coaching with high precision and thereby increase the effectiveness of the sessions. This will allow you to become more aware of many of your unconscious processes and begin to take more control over them to create the results you want in your life.
I have spent years involved in NLP and have become part of the Staff team of Dr. Richard Bandler (co-creator of NLP).
The first thing people ask me when I tell them that I use hypnosis is if I make people believe that they are chickens … No. This is not the hypnosis that I use.
Hypnosis is a powerful tool for change and contrary to what many people think, you will not lose control of your mind using it, you will rather increase it.
In my sessions, I use it especially to help my clients better manage their emotional states, gain awareness of their mental processes, and learn faster. Well, every process of change is a learning process.
Finally, Ericksonian hypnosis is based on the methods used by Milton Erickson, one of the greatest therapists of the 20th century.
The generative trance is the model devised by Dr. Stephen Gilligan, a direct disciple of Milton Erickson and one of the best hypnotherapists in the world today. This model works a lot in the emotional state in which the coach and client are. It is an evolution of Ericksonian hypnosis and is based on creating a better relationship between the conscious and unconscious mind so that you are much more able to access your own resources.
Coaching is a process of accompanying the coach to the client to help him achieve his objectives. It is a method that is very focused on the present and on taking action. It will help you become aware of what is important to you, your strengths challenge to overcome and opportunities you can create to achieve the results you want in life.
Biohacking is the science and art of altering the environment around you and within your body to gain control over your own biology.
Through different strategies dedicated to optimizing your biology, you will learn how to create more energy, feel better, and increase your cognitive capacity, creativity, and focus. Which is going to make a big difference in your quality of life and ability to create the life you want to create.